Dr Aleksandra Klos
I am a Chartered Counselling Psychologist experienced using different therapeutic models such as Cognitive Behavioural Therapy (CBT) as well as psychodynamic models, including its short-term version, which is called Dynamic Interpersonal Therapy (DIT).
My experience
I currently work for the NHS, offering psychological therapy to adults experiencing a variety of mental health problems, including depression, anxiety or abuse. I have extensive experience working with people who suffered trauma, including female and male victims of domestic violence and people diagnosed with post traumatic stress disorder.
I have special interest working with individuals who experience depression rooted in relational problems. Dynamic Interpersonal Therapy has been proven to be very helpful with such difficulties.
In my practice I have worked with a variety of cultural backgrounds which inspires me to remain curious and open minded to the personal context of each individual I work with.
Specialist areas
Abortion
Abuse
Anxiety
Attachment difficulties
Obsessive Compulsive Disorder
Bereavement
Fertility issues
Depression
Domestic Violence
Living with Cancer
Low self esteem
Female and Male mental health
Obsessive Compulsive Disorder
Panic
Parenting problems
Phobias
Post Traumatic Stress Disorder
Relational difficulties
Sleep problems
Trauma
Work-related stress
Locations
Lily House
11/12 Shrubberies
South Woodford
London
E18 1BD
It is crucial to find the right therapy for you. Although I specialise in specific types of therapy, my approach is integrative drawing upon different therapeutic models. This is to accommodate your individual needs. Whatever the model of therapy, I believe, the most important aspect is to build trusting therapeutic relationship so that you feel comfortable and safe in session. This is when therapy works at its best.
Qualifications
Professional Doctorate in Counselling Psychology, registered with the Health Care Professionals Council, the British Psychological Society as well as with the British Psychoanalytic Council as accredited Dynamic Interpersonal Therapy practitioner.
Testimonials
“I am going through a lot in my life, Aleksandra has been a wonderful person on listening and providing me with positiveness throughout.”
“I was able to speak freely without being judged or having a point of view imposed on me. I have been very grateful for the therapy I have received. I was extremely sceptical before the treatment.”
“Aleksandra has been extremely patient and polite throughout the treatment, definitely her attitude towards her patients itself is a therapy”